Sunday, November 1, 2009

Modified Chat Schedule for Nov and Dec

Delaware Area MS Chat - Modified Schedule 2009
(Next Chat: Nov 13)

There will be ONE chat per month for November and December, on the second Friday, 7:00 – 9:00 pm (or longer if people want to stay).

Future Topics:

November 13: Music as Therapy
The Fall 2009 edition of NMSS' magazine Momentum has an article about the therapeutic effects of music. What do you think? Does music energize you? Soothe or relax you? Do you use music as a complimentary approach to symptom management?

December 11: Managing Holiday Stress
Yes, it's that time of year when the world falls apart. As Mandy Crest notes: "The physical manifestations of MS are varied, but most of us have one thing in common -- we can't keep up the pace we once did. Not without consequences, anyway." Let's share tips about managing the stress of the December holidays.

If you want to connect on-line with others with MS in Delaware and surrounding areas, please join us on the dates listed above between 7:00 - 9:00 pm. Show up when you want, leave when you want.

TO JOIN, go to the right side of my page (above the backyard bird pictures) and click on "Enter my chat room." Then follow the directions.



  1. Hey Joan---

    Hope you're feeling better for the chat next week. Looking forward to it.